Welcome!

I am currently in the process of updating and revamping my website to better reflect my practice and services and provide more educational information to clients. In the meantime, if you go to my website, you are redirected here to my blog, which contains useful and educational material as well.

Non-Dairy Milks: Are you replacing one poison for another?

Since so many children with special needs cannot tolerate dairy, at least for a period of gastrointestinal healing, I am often asked to recommend a non-dairy “milk.” You know that saying: “One man’s food is another man’s poison?”  One reason that autism diets can fail to see positive results may be found in the use … Continue reading Non-Dairy Milks: Are you replacing one poison for another?

Care for Yourself! Those You Care for Need a Healthy YOU!

“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” — Dalai Lama If you are like too many parents of children with … Continue reading Care for Yourself! Those You Care for Need a Healthy YOU!

Battling Cold Sores/Herpes Virus?

Be aware that herpes virus tends to thrive in an environment rich in the amino acid arginine. A diet with a high lysine to arginine ratio can keep herpes at bay and help to heal those cold sores sooner. High arginine foods to avoid or eat in moderation with balancing high lysine foods (or a … Continue reading Battling Cold Sores/Herpes Virus?