This Mother’s Day, Join the Revolution!

A book review and call to action… “Just as food is needed for the body, love is needed for the soul.” –Osho  Connection…mutual understanding…supportive relationships… They’ve been demonstrated to be key factors in one’s ability to overcome seemingly insurmountable obstacles when any life-altering blow is thrown our way. While studying nutrition at the Institute for … Continue reading This Mother’s Day, Join the Revolution!

Care for Yourself! Those You Care for Need a Healthy YOU!

“In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a long-term perspective.” — Dalai Lama If you are like too many parents of children with … Continue reading Care for Yourself! Those You Care for Need a Healthy YOU!